Online Portal & Patient Journal
The MoveNow program includes access to an online portal and patient journal. The portal includes videos of all the exercises you may learn during your visits as well as tips and tricks that are invaluable tools to help you improve your health and wellbeing. The journal enables you to set goals and keep track of your progress throughout the program.
The program is an individualized exercise therapy program that makes sure that your body is moving in a correct and functional way.
The MoveNow program runs on a belt system similar to karate. Everyone starts as a white belt and once they’ve cleared the exercises of that belt they are able to progress to a yellow belt and so on. The program builds a strong foundation of stability and mobility before progressing individuals to more complex, functional exercises.
The main treatment option is a 12 week program including chiropractic adjustments each week and in office postural corrective or functional exercises. Individuals are expected to complete part of their program at home to improve at a quicker pace. The program can be adjusted depending on what you need.
Ask Dr. Brad about how we can help you improve mobility, increase movement and help you feel better overall.